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CrossFit RRG: We support our community's first line of defense.

January 2008 Part 1177

Justin Willis, Co-Founder

Justin is the founder of CrossFit Warrenton.  His passion for helping grandmothers, desk workers, to elite athletes reach their health and fitness goals was his driving force in bringing CrossFit to the Warrenton,VA area.  The level of fitness that Justin himself has received from doing the CrossFit program, is something he feels everyone should benefit from.

(click for full bio)

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Crystal Willis, Co-Founder

Crystal is the Co-Founder of Crossfit Warrenton.  After she gave birth to Caleb (the son), she didn’t have time for 2-3 hour workouts, so she followed Justin’s footsteps and joined him with the CrossFit workouts.  She felt as though she got more out of the 15 minute CrossFit workouts than she did in her 3 hour workouts. It’s a huge time saver.   It’s perfect for busy people, especially Mothers!  I will never do anything other than CrossFit.

(click for full bio)

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