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July 2010
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Archive for July 2nd, 2010

Normal 5pm class time on Saturday as always.  More RIDICULOUS fun planned.  Reminder that there are no classes on Sunday.  Have fun at the Bar B Q’s and try to keep them as Paleo as possible.

Baby Sister completing her first real WOD. Not bad for a Rookie.

Skill/Strength
none
WOD
It’s Saturday!!! I’m not hinting at anything…
Come and find out
Flickr Photos
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